The human body is a closed system with organs working together to make the best out of all its functions. This is to say that the body can regulate itself if it is in its optimal state. Example,
- The kidney and the liver clean excess materials that may turn toxic to the body.
- The lymphatic system polices the body from foreign body
- The endocrine system regulates the hormones and enzymes of the body
And the list goes on.
But if so, why does the body still fall ill?
Abnormalities and Changes Cause Illness
Although the body has natural regulators, these regulators can fall short.
Factors that can affect the regulators are:
- Toxic level
- Infection
- Aging
- Genetic
Toxic Level
The body can turn abnormal when there is too much toxic in the body such that the body’s natural defenses and metabolisms are compromised. Too toxic blood is one example or too acidic a system is another.
Infection
May it be a viral or bacterial infection, both of which cause abnormalities in the body’s natural system. If the body’s immune system is fully functional these things may have minimal effect and may be neglected. However, a highly potent infection may cause extreme scarring in the body.
Aging
As humans age, the body slowly changes to become weaker. It fails to synthesize some enzymes, its metabolism is slower, bones weaker, immune system more vulnerable and the list goes on. When the body age, it is natural to have a reduction of function which may trigger more diseases to appear. Most common are osteoporosis or organ diseases due to fats build up.
Genetics
Humans are very much nature and nurture. And nature which is the genetic build-up of the body has a great influence on the development of the disease, like diabetes. There is also dietary deficiency and even obesity. Genetics affects the overall metabolism of the body hence an important factor.
Liver
The liver is one of the most active regulators of the body. It is responsible for so many things in the body,
- Fat synthesis
- Blood filtering from drug and other substances
- Regulating blood clots
- Removes bacteria from the bloodstream
Without the liver, the body can become toxic especially if there are several chemicals in the body. Fat build-up which may cause atherosclerotic blood vessels may occur. This is why the liver is one of the most important organs in the body.
Most of the time three factors cause liver diseases, but these are just the common and not all liver causing disease root from this:
Genetic
There are several inherited liver diseases. These disorders may cause chronic or acute diseases in the liver. The root of the disease can be attributed to the natural enzyme in the body. A lack or an overload of enzymes may cause the diseases to flare up. An example of the disorder is hemochromatosis and antitrypsin.
Viruses
The most common liver disease-causing viruses are hepatitis A, B, and E viruses. These viruses cause acute disorder to the liver and may develop into chronic liver disease even to the point of liver failure.
Alcohol
Drinking alcohol, contrary to popular belief, is not immediately harmful to the liver. A Male can drink 2 glasses and a female can have 1 glass per day and not get sick. Binge drinking is more dangerous than daily drinking. Liver disease caused by alcohol is labeled as Alcoholic Fatty Liver Disease (AFLD). AFLD may lead to chronic diseases such as cirrhosis.
Obesity
While there is AFLD, there is also a Nonalcoholic Fatty Liver Disease (NAFLD). While it is non-alcoholic, the cause is due to an increase and buildup of intrahepatic triglycerides in the liver. This may cause inflammation and fibrosis.
Fatty Liver
Some liver diseases are severe but some are still manageable and can be treated with a regular prescription. Fatty liver is the general term for hepatic steatosis. It is a disease that develops in the liver when there is too much fat build-up in the liver. This happens when the liver cannot synthesize the fat anymore.
Fatty liver can manifest as liver inflammation. This may result in scarring or cirrhosis, or damages. severe liver damage can lead to liver failure.
Cirrhosis
Once a Fatty Liver develops into a more severe and chronic disease it can lead to liver cirrhosis. This disease can be life-threatening. A severe stage of liver cirrhosis can be observed with jaundice.
Top Ways to Maintain a Healthy Liver
- Keep a healthy weight
- Eat a proper and balanced diet
- Be more active
- Drink alcohol at an appropriate amount
- Avoid dangerous drugs
- Avoid contaminated needles
- Always follow medication instructions
- natural detox for liver cleansing
While more the list is self-explanatory, taking detox regularly needs more expounding as it may lead to misinformation. [5]
Liver A Natural Detoxifier
The liver as said before is a natural filter. At its most basic and most functional state, the liver does not need any aid from any detox or medication. However, as the body age, and as more and more toxic foods are taken in the body, the liver function becomes more threatened of developing the disease.
This is why there is a need for detox. It helps digest fats in the liver to prevent build up and cause inflammation that may cause liver disease.
Natural detox is important because taking more drugs although may help the liver for a short while, may have a detrimental effect on the other organ like the kidney.
Top 7 Herbs for Liver Cleansing
- Dandelion
- Milk Thistle
- Wild Yam
- Yellow Dock
- Oregon Grape Root
- Turmeric Root
- May Apple
Dandelion
Dandelions are not just pretty flowers, they are a great toxin cleanser. Dandelion roots are also used over several years as a detoxifier, especially for the liver. Further, it helps in purifying the skin and protects the eyes from damage. [6]
Milk Thistle
Milk Thistle is a herbal plant used by many ancient physicians and herbalists. Taking this regularly helps in liver and gallbladder function. It also protects the liver from disorders such as fatty acids and gallbladder disorders. This herb is helpful for cholesterol regulation in the body.
Wild Yam
Wild yam is a root crop. Most of its medicinal properties are from the use of its roots. There are some found with the use of its plant extract but the roots have a more potent medicinal effect. Wild yam is used to treat symptoms of menopause. It has a good anti-inflammatory property which helps alleviate rheumatoid arthritis. [7]
Yellow Dock
Similar to wild yam, yellow dock is also rich in anti-inflammatory properties. It is recommended herbal medicine for pain and swelling, especially in the respiratory tract. Yellow dock is also known as an antibacterial agent that treats intestinal infection, bacterial infection, and even a fungal infection. It is also used by many to treat jaundice. [8]
Oregon Grape Root
Oregon Grape Root is a popular alternative medicine for psoriasis, a skin disease. Oregon grape root is a flowering type of herb used by many in the eastern hemisphere. Aside from psoriasis, this plant also alleviates stomach issues, GERD, and even improves mood. This plant is rich in berberine, an antimicrobial and anti-inflammatory compound.
Turmeric Root
Other herbs may not be as known as Turmeric. Tumeric root is a plant in the ginger family. Turmeric root has anti-viral, antibacterial, anti-inflammatory properties that make it one of the best herbs in the world. Several studies claim that turmeric can be used to mitigate arthritis, stomach pain, Crohn’s disease. It is also a good medicinal herb for jaundice caused by liver problems, irritable bowel syndrome, and gallbladder disorders. [9]
May Apple
Mayapple is one of the best medicinal herbs in the world. It has exhibited powerful effects on all systems of the body and greatly promotes better health. Further, mayapple is a great herb for liver and bowel cleansing. It helps in the regulation of cholesterol in both the liver and intestines. It also contains homeopathic remedies and natural treatment for warts. It is mostly used as an antibacterial agent.
Natural Detox For Liver Cleansing
The liver must be well taken care of because it is one of the most important regulators in the body. Natural detox for liver cleansing is one way to help the liver get rid of its excess fats or fats that are slowly building up. Cleansing the liver regularly decreases the risk of developing fatty liver.
Easey Flush- Liver-Gallbladder Detox is one of the best detox kits on the market. It is packed with all the essential dry herbs to help cleanse the liver naturally. The herb mixture is thoroughly studied to give an excellent detox treatment to the body without the risk of any associated or induced disorders.
Summary
The liver is a crucial organ of regulation in the body. A diseased liver can lead to more severe illnesses and even early death. There are several ways to care for the liver such as eating proper food and taking less alcohol. More exercise can also help in lessening the fats in the body.
One recommended way by naturalist doctors is also to take detox regularly to help the liver. Detox helps the liver filter itself so it functions better. A good detox is made up of several tailored herbs. Make sure that your herbs do not antagonize each other. Check out Easey for more herb recipes.