What is Turmeric
To many, turmeric is a household staple used as an essential ingredient in many Indian and Chinese culinary recipes. This spice adds that extra kick of flavour to your dishes and brightens it up with its signature yellow colour. Though turmeric is familiar to most, not many are sure where exactly it comes from.
Turmeric comes from the dried root of the Curcuma longa plant which is ground finely into the powder we see bottled up in stores. One of turmeric’s most active substances is curcumin, which has been used by many medical practitioners as a natural remedy for ailments such as arthritis, heartburn and ulcers.
Its medicinal properties have made turmeric a key ingredient in numerous supplements, one of which is Turmeric Tincture. Turmeric Tincture is herbal extract with an that has been recommended for regular usage by health professionals in order to maintain good health and avoid falling sick.
Reasons you Need Turmeric Tincture
So why exactly do so many health care professionals swear by this supplement? What reasons do you have to give it a try?
Perhaps you’ve been feeling particularly sluggish lately, and lacking in energy. Maybe your poor performance has been noted by your peers as well, who have also started to point out your pale complexion and skin problems.
If you are experiencing these signs, chances are that there is a buildup of toxins in your body that is in desperate need of flushing. Turmeric tincture is an excellent antioxidant support that provides a healthy, organic solution for body detoxing that doesn’t include preservatives or other toxic compounds.
For those who have a high risk of cancer, or are cancer survivors, turmeric tincture’s strong antioxidants work to rid the body of free radicals that form in your cells when exposed to toxins that increase your risk of cancer. The University of Texas Medical Branch had conducted a study which found that turmeric had the ability to block activity that is responsible for production of cancerous cells. Though it doesn’t serve as a cure, the use of turmeric vastly improves one’s chances against this illness.
There are many other uses for turmeric tincture. If you’ve been suffering from cardiovascular or colon health problems, using this supplement will help greatly.
In fact, no matter what type of health problems you may be facing, turmeric contains the right nutrients, vitamins and antioxidants that allow you potentially over 600 health benefits! Whether it be joint pains, liver problems, or impaired brain function, this supplement proves to be a loyal aide.
Additionally, just as previously mentioned, its recipe is all natural, comprising of black pepper, vegetable glycerin, distilled water, and of course, turmeric! That means you can receive all the benefits of cleansing without worrying about toxins re-entering your body.
Health Benefits of Turmeric Tincture
So now you’re definitely interested but would like to know a few of the health benefits you’ll be likely to receive from taking this. Compiled below is a list of some of the key health benefits that turmeric is known for:
1) Relief from joint pain: This was mentioned earlier on, but bears repeating. It has been found in studies conducted concerning the use of turmeric that a great number of users exhibited stronger, healthier bones. Not only does it help battle against arthritis, stronger bones could help prevent other health concerns from arising such as osteoporosis or bone loss.
2) Helps to fight indigestion: Being strong in antioxidants, turmeric works best in flushing out toxins, especially from your digestive system. Turmeric tincture has been known to aid in digestion and other disorders relating to it such as irritable bowel syndrome or stomach ulcers. Simply adding a recommended dose of 15 to 30 drops (depending on your level of discomfort) in a cup of warm water or tea does wonders for your digestion. Do this daily for a healthy digestive system.
3) Battles and prevents Alzheimer’s Disease: Alzheimer’s is a deterioration of brain functions that deal with memory loss. Many senior citizens fall victim to this disease that accelerates in deterioration when the brain functions slowly and does not receive any workouts. Turmeric tincture aids in brain function and is quite effective in treating other cognitive deficits. It is actually the curcumin in the turmeric that does this job by reducing chronic inflammation. India, a country that uses turmeric as a base ingredient for most dishes, has a 4.5 time less likelihood and incidence of Alzheimer’s than the US.
4) Reduces blood sugar: High blood sugar levels can be pretty dangerous, especially for diabetics. It can be difficult to regulate these sugar levels without watching your diet and having the help of blood sugar regulating medication. However, studies conducted by the Department of Biochemistry in Annamalai University found by testing on animals, that when given turmeric, their blood sugar levels dropped significantly.
For an overall healthier lifestyle, regardless of whether or not you have major health concerns, consider taking a few drops of turmeric tincture in order to maintain your health and prevent yourself from falling ill. Prevention is better than cure!